Baked Mozzarella Chicken Rolls

Baked Mozzarella Chicken Rolls

#baked #mozzarella #chicken #rolls

Prep Time: 30 mins

Cook Time: 30 mins

Yield: 8

This recipe for Baked Mozzarella Chicken Rolls is easy, delicious, and beautiful!

INGREDIENTS

• 2 lbs. boneless skinless chicken breasts (8 4-ounce pieces)
• 1 cup whole wheat Italian style bread crumbs
• 6 tablespoons grated Parmesan cheese, divided
• 5 ounces fresh baby spinach
• 1 clove minced garlic and olive oil for sauteeing
• 1/2 cup part-skim ricotta cheese
• 1/3 cup beaten egg whites (I used something similar to Egg Beaters)
• 3 ounces fresh mozzarella cheese, thinly sliced
• 1 cup marinara sauce
• fresh basil for topping

INSTRUCTIONS

• Prep the chicken: Cut the chicken into 8 pieces and pound the pieces until they are thin (for quick cooking) and have expanded in surface area (for more filling). Place the breadcrumbs in a shallow bowl with 2 tablespoons of Parmesan cheese and set aside.

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