The Most Delicious Meatless Black Bean Loaf with Creamy Avocado Verde Sauce (vegan, gluten free)

8 reviews · 60 minutes · Vegan Gluten free · Serves 4 · A vegetarian meatless black bean loaf packed with spices, cilantro, corn and topped with the creamiest 3-ingredient sauce. It’s vegan, gluten free, and SO filling.

20 ingredients

Produce

• 1/2 Avocado
• 2 15 oz cans Black beans
• 1 Carrot
• 3/8 cup Coriander
• 3 Garlic cloves
• 1 Jalapeno
• 1 tsp Oregano, dried
• 1 Red bell pepper
• 3/4 cup Sweet corn
• 1 Yellow onion, small

Condiments

• 1/3 cup Salsa verde

Pasta & Grains

• 1/2 cup Oats, gluten free

Baking & Spices

• 1/4 tsp Cayenne pepper
• 1 tbsp Chili powder
• 3 tbsp Flaxseed meal
• 1/2 cup Gluten free oat flour
• 1 Salt and pepper, freshly ground

Oils & Vinegars

• 1 tsp Olive oil

Nuts & Seeds

• 2 tsp Cumin

Liquids

• 1/2 cup Water