Chickpea Tikka Masala

Chickpea Tikka Masala

#Chickpea #Tikka #Masala

Toasted chickpeas dunked in creamy tomato authentic tikka sauce to make this restaurant-style healthy chickpea tikka masala.

Ingredients

For Chickpea Tikka

• 2 cup chickpeas cooked
• 2-3 garlic cloves finely minced
• 1/2" ginger finely minced
• 3/4 tsp garam masala
• 1/2 tsp  chili powder
• 1 tbsp lemon juice
• 1/2 tbsp oil
• salt to taste

For Tikka Masala Sauce

• 1 small onion cut in 8 pieces
• 4 medium tomatoes cut in quarters
• 2-3 garlic whole cloves
• 1/2" ginger peeled and cut into 2-3 pieces
• 1/4 cup raw cashews
• 1 tsp cumin powder
• 1 1/2 tsp coriander powder
• 2 tsp oil divided
• 1/2 tsp chili powder
• 1 tsp garam masala
• salt to taste

Instructions

Chickpea Tikka

• Preheat oven to 400 F.
• In a medium mixing bowl add and mix all the ingredients listed under Chickpea Tikka above. Spread it evenly on a nonstick baking tray.
• Bake the chickpeas in preheated oven for 10 min. Using a spatula stir them and again continue baking for 10 more min.

See full instruction on : watchwhatueat.com