Personal Protein Pot

Personal Protein Pot

#Protein #Pot

Ingredients

for 1 serving

• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 tablespoon sesame oil
• 1 tablespoon honey
• ¼ cup soy sauce (60 mL)
• 1 chicken breast
• ½ cup quinoa (85 g)
• 1 ½ cups chicken stock (360 mL)
• ½ cup sliced carrot (55 g)
• ½ cup snap pea (50 g)
• ½ cup shredded red cabbage (50 g)
• ½ cup bell pepper (50 g), sliced
• ½ cup broccoli floret (75 g)
• 1 egg
• salt, to taste
• ½ avocado, sliced
• scallion, sliced, for garnish
• toasted sesame seed, for garnish

Preparation

• In a small measuring cup, mix together the garlic, ginger, sesame oil, honey, and soy sauce. Whisk to combine.
• Pour about 2 tablespoons of the sauce over the chicken in a small bowl and set the rest aside for serving. Toss the chicken in the sauce to coat.

See Full Instruction on : tasty.co